Curated Mental Health

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Understanding Sleep Disorders and Insomnia

April 23, 2024

Sleep disorders, such as insomnia, can have a significant impact on mental health and overall well-being. These disorders can affect the quality, timing, and amount...

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Women Pioneers: The Unseen Influence in Psychedelic Science

March 14, 2024

As we celebrate Women’s History Month, it’s time to shine a light on the remarkable contributions of women to the field of psychedelic science. Despite...

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Navigating Overwhelm: Mental Health and Student Life

February 27, 2024

In the whirlwind of student life, overwhelm can often become a familiar companion. From the pressures of academia to the expectations of social life, it’s...

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Why You Shouldn’t Just Experiment with Interventional Treatments like dTMS, IV Ketamine, and Spravato

February 14, 2024

In the realm of mental health treatments, interventions like Transcranial Magnetic Stimulation (dTMS), Intravenous (IV) Ketamine, and Spravato have gained attention for their potential to...

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Understanding How Trauma Affects Your Brain

January 31, 2024

Learn about the brain’s response to traumatic events and how it can lead to lasting alterations in emotional processing and decision-making. Discover innovative treatments available...

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Unveiling Spravato®: A Didactic Guide to Understanding the Treatment

January 25, 2024

Spravato®, an innovation in the field of mental health, has piqued the interest of many. Let’s delve into what this substance is, how it works,...

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Navigating Resentments and Cultivating Emotional Well-Being in Year-End Reflection

December 14, 2023

The closing months of the year bring a mix of emotions, from cherished memories to lingering resentments. Acknowledging the impact of these emotions is a...

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5 Integration Tools for Optimizing Psychedelic-Assisted Therapy

5 Integration Tools for Optimizing Psychedelic-Assisted Therapy

December 1, 2023

In the journey towards mental well-being, planting the seed is just the beginning; consistent nurturing is crucial for the flourishing to take place. The same...

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The Art and Science of Kindness: A Path to Holistic Well-being

November 20, 2023

In a world that often moves at a fast pace, taking a moment to explore the profound impact of acts of kindness on our mental...

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young man suffering from PTSD

How and why can journaling be a powerful tool in PTSD recovery?

November 3, 2023

Living with Post-Traumatic Stress Disorder (PTSD) can be a challenging journey, but the act of journaling can be a powerful tool in the process of...

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Understanding and Managing Seasonal Affective Disorder (SAD): Strategies for a Brighter Tomorrow

October 6, 2023

Seasonal Affective Disorder (SAD) is a form of depression that affects individuals seasonally, most commonly during the fall and winter months when daylight hours are...

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The Power of Quality Sleep: A Gateway to Mental Health

September 29, 2023

In our fast-paced, modern lives, sleep often takes a backseat to our busy schedules. However, emerging research and well-established studies emphasize the profound impact that...

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Fostering Mental Health Awareness with September Yellow

September 12, 2023

Explore the significance of "September Yellow," a month dedicated to shedding light on suicide prevention and mental health. Join us in destigmatizing mental health struggles,...

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Non-Invasive Depression Treatment in New York: Exploring Deep Transcranial Magnetic Stimulation (dTMS)

August 31, 2023

Discover non-invasive depression treatment options in New York with deep transcranial magnetic stimulation (dTMS) at Curated Mental Health. Learn about the benefits of TMS therapy...

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Exploring Complementary Approaches for Mental Wellness in New York

August 31, 2023

Discover alternative mental health resources in New York that promote mind-body wellness and support your mental well-being journey. Explore the benefits of integrating complementary approaches...

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Ketamine-Assisted Therapy: A Promising Approach for Mental Wellness

August 31, 2023

Explore the benefits of ketamine-assisted therapy for depression and anxiety. Discover how Curated Mental Health offers specialized ketamine infusion therapy and Spravato to support your...

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Exploring Psychedelic-Assisted Therapy in New York for Mind-Body Healing

August 31, 2023

Discover the transformative potential of psychedelic-assisted therapy in New York. Curated Mental Health offers a supportive environment for individuals seeking profound healing and personal growth...

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